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caroline--fereira
Journal
18 Nov 20
caroline--fereira's Journal, 18 Nov 20
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Weigh In record (no journal entry) for 18 November 2020
70 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
1724 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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caroline--fereira's Weight History
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