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Udah mirip martabak manis kan😙 walaupun bentuknya jelek😂. Tapi segitu kalorinya cuma kurleb 280🖤🖤
View Diet Calendar, 18 November 2020:
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896 kcal
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Fat: 23.61g | Prot: 34.56g | Carbs: 138.99g.
Breakfast: Tropicana Slim Stevia Sweetener, Ceres Meses, Telur, Nutrijell Jelly Powder Coklat, Haverjoy Havermout Instant. Lunch: Roma Sari Gandum, Makaroni, Sari Roti Roti Tawar Gandum (2). Dinner: Tricks Baked Crisps, Udang Goreng, Bayam Dimasak (dari Segar), Putih Telur Matang, Tempe Goreng, Nasi Putih. Snacks/Other: Sunpride Pisang Single, Indomaret Kacang Koro Kulit. more...
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 Comments
17 Nov 20 by member: Luhadeww
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17 Nov 20 by member: fadhilaaah
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17 Nov 20 by member: mirza nab
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17 Nov 20 by member: kookie4
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17 Nov 20 by member: fvckdiet
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17 Nov 20 by member: dwidd
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17 Nov 20 by member: fningrum
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Bahan :
- 35 gram oatmeal
- 1 telur
- baking powder 1/2 sdt
- nutrijel coklat 15gr
- stevia sesuai selera
- susu low fat secukupnya
- meses ceres 10 gr (toping sesuai selera)
Cara memasak :
- larutkan oatmeal dengan susu low fat
- setelah larut tambahkan baking powder, nutrijel, stevia, dan telur. Adonan harus dibuat sedikit encer
- panggang di atas pan anti lengket biar ga pake margarin, pakai api kecil, dan ditutup
- tambahkan topping saat 1/2 matang dan tutup kembali (optional)
Pemberian topping bisa setelah matang, sesuai selera
Maaf resepnya seadanya, aku gatau temen” nyebut ini apa. Tapi aku ttp menganggap martabak manis😁
17 Nov 20 by member: dwiwahyu557
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17 Nov 20 by member: dewinurhabibqh
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17 Nov 20 by member: Donna riski
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17 Nov 20 by member: Donna riski
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18 Nov 20 by member: tiaa0
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18 Nov 20 by member: insyaallah kuruss
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18 Nov 20 by member: raniisbt
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18 Nov 20 by member: xynnn
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dwiwahyu557's Weight History
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