Weigh In record (no journal entry) for 17 November 2020
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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843 kcal
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Fat: 56.79g | Prot: 74.99g | Carbs: 8.84g.
Lunch: Pepino (Pelado), Champiñones, Aceitunas Verdes, Salmón Ahumado, La Serenísima Queso en Fetas Danbo, Palta Hass, Aceite de Oliva, Pacanas. Dinner: Frutillas, Champiñones, Aceitunas, Bife de Chorizo. Snacks/Other: Nueces. more...
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Losing 0.3 kg a Week
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