Weigh In record (no journal entry) for 17 November 2020
|
58 kg
Lost so far: 55 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
821 kcal
|
Fat: 36.32g | Prot: 39.90g | Carbs: 87.01g.
Lunch: Blanc de Poulet, Carrefour Crème Légère Semi-Épaisse 18%, Butternut, Clémentines. Dinner: Fleury Michon Filet de Poulet Fumé, Bridélice Crème Légère Semi Épaisse 18%, Lustucru Gnocchi à Poêler. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|