danydcb1's Journal, 17 Nov 20

Devagar e sempre!!
96 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:
733 kcal Fat: 34.15g | Prot: 43.51g | Carbs: 65.74g.   Dinner: Abacaxi, Morangos, Bolo de Banana Low Carb, Urbano Arroz Integral tipo 1, Pepino Japonês, Estrogonofe de Frango. more...
Losing 1.0 kg a Week

30 Supporters    Support   

Comments 
sempree.. antes perder 1 que ganhar 1.. parabéns  
17 Nov 20 by member: Lais Oliveir
Constância é tudo! 
17 Nov 20 by member: gabikacinskas
Parabéns! 
17 Nov 20 by member: K_mickey

     
 

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danydcb1's Weight History


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