Weigh In record (no journal entry) for 17 November 2020
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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843 kcal
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Fat: 37.36g | Prot: 50.74g | Carbs: 235.88g.
Breakfast: Valio Yoghurt Laktosfri Mango&Persika, Valio Laktosfri Lättyoghurt. Dinner: Wästgöta kloster Munkens Svarta 10%, Bregott Extra Saltat, Mattes Bröd Russinrågare. Snacks/Other: Russin. more...
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Gaining 0.5 kg a Week
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annapsnna's Weight History
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