LucilleBP's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
952 kcal Fat: 67.73g | Prot: 55.92g | Carbs: 35.70g.   Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Vegetable Salad (Tossed Without Dressing) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Almond Pancakes. Snacks/Other: Dry Roasted Peanuts (with Salt) . more...
1443 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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