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lm 2330 em 1400 14h30min 00min sw00 00kt
KF 26,49 Kg 24,59
KM 34,4 Kg 32,06
wthr 0,593
Vis 12
T 109
H 101 Q 1,080
View Diet Calendar, 17 November 2020:
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3225 kcal
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Fat: 127.06g | Prot: 147.55g | Carbs: 374.87g.
Breakfast: Aprikosenkuchen, Harry Balance Toast (38g), Gut & Günstig Aprikosen Konfitüre. Lunch: Erbsen, Ingwer, Harry Vollkornbrot, Sea Gold Frutti Di Mare, Costa Paella, Zwiebeln, Grüne Paprika, Bertolli Olivenöl, Palmin Kokosfett, Vossko Hähnchen Filetsteaks, Ja! King Prawns Garnelen. Dinner: Blutwurst, Metzger Schweinefleisch, Mett, REWE Bäcker Brötchen. Snacks/Other: Harry Balance Toast (38g), Tamara Erdbeer Konfitüre Extra, Lindt Excellence Edelbitter Mild 70%, Mandarine, Möhren, Äpfel, Edeka Pflaumen, Seeberger Walnusskerne, Ananas. more...
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2507 kcal
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Exercise:
rad - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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