Weigh In record (no journal entry) for 17 November 2020
|
81 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1462 kcal
|
Fat: 84.22g | Prot: 61.58g | Carbs: 112.36g.
Breakfast: Optimel Drinkyoghurt Limoen, Plus Bacon, Campina Botergoud Ongezouten Grasboter, Plus Tarwe Brood. Lunch: AH Gepelde Tomaten, Basilicum, Zout, Zwarte Peper, AH Mozzarella, Jumbo Petrus Abdijkaas. Dinner: Brie, Maggi Jus Naturel, Unox Gelderse Rookworst, Boerenkoolstamppot. Snacks/Other: Verkade Shuttels, Zout, AH Elstar Appel, Pickwick Rooibos Thee, Jumbo Pure Chocolade. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|