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bismillah
View Diet Calendar, 17 November 2020:
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974 kcal
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Fat: 36.81g | Prot: 40.54g | Carbs: 120.16g.
Breakfast: ABC Kecap Manis, Tomat Merah, Jawara Saus Sambal, Tempe Orek, Nasi Goreng. Dinner: Jawara Saus Sambal, Tomat Merah, Telur Dadar, Nasi Goreng. more...
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1769 kcal
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Exercise:
Jogging tretmil - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Indira Astryna's Weight History
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