Weigh In record (no journal entry) for 17 November 2020
|
63 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
364 kcal
|
Fat: 8.79g | Prot: 14.62g | Carbs: 56.69g.
Breakfast: Bal, Beyaz Ekmek, Karışık Yeşil Salata, Ülker Altınbaşak Light, Haşlanmış Yumurta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makarnayemekistiyorum's Weight History
|