Weigh In record (no journal entry) for 17 November 2020
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50 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2020:
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504 kcal
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Fat: 18.47g | Prot: 14.79g | Carbs: 70.38g.
Breakfast: Telur, Haverjoy Instant Oats. Snacks/Other: Biskuat Original, Aice Chocolate Sundae. more...
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