Weigh In record (no journal entry) for 17 November 2020
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1218 kcal
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Fat: 54.43g | Prot: 58.22g | Carbs: 114.47g.
Breakfast: Zespri Kiwi Sungold , Tassimo Café au Lait, Elle & Vire Beurre Léger 20% Demi Sel, Marque Repère Brioche Tranchée . Lunch: Banane, Les Croisés Camembert, Carrefour Flageolets Verts Extra-Fins, Carrefour Lentilles, Maître Coq Cordons Issu de Volaille Biologique. Dinner: Avocat, Carrefour Saumon Fumé Norvège, Carrefour Emmental Râpé, Tipiak Croûtons Croustillants à l'ail, Liebig Velouté de Potiron et Carottes. more...
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Gaining 0.2 kg a Week
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faby4044's Weight History
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