selmas.'s Journal, 17 Nov 20

Weigh In record (no journal entry) for 17 November 2020
72 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:
249 kcal Fat: 18.67g | Prot: 16.59g | Carbs: 4.25g.   Breakfast: Fıstık Ezmesi, Haşlanmış Yumurta. more...
Gaining 0.1 kg a Week

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selmas.'s Weight History


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