Weigh In record (no journal entry) for 17 November 2020
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1758 kcal
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Fat: 65.91g | Prot: 90.41g | Carbs: 208.12g.
Breakfast: Banane, Bio Village Beurre Doux, Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Clémentines, Pâtes Fraîches, Puget Huile d'olive Vierge Extra Bio, Carottes, Bio Village Beurre Doux, Herta Poitrine Fumée, Lapin. Dinner: Noix, Puget Huile d'olive Vierge Extra Bio, Puget Huile d'olive Vierge Extra Bio, Bio Village Beurre Doux, Alter Eco Sucre Complet Muscovado, Pomme, Carottes (Congelées), Reflets de France Truite Fumée d'aquitaine, Comté, Oeuf, Farine de Sarrasin, Monoprix Beurre Doux, Herta Tendre Noix Supérieur. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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