teaterhiji's Journal, 17 Nov 20

Rollade chicken oatmeal

View Diet Calendar, 17 November 2020:
1116 kcal Fat: 34.18g | Prot: 76.18g | Carbs: 137.89g.   Breakfast: Jele Gojiberry, Indofood Gowell Sereal & Susu, Quaker Instant Oatmeal. Lunch:  Sayur Tahu Toge,  Nasi Merah,  Dada Ayam. Dinner:  Wortel Dimasak,  Tempe. more...

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Comments 
halo kak, oatmealnya dibikin tepung kak?? 
17 Nov 20 by member: knisaa6798
Hai, yass betul, aku pake yang rolled Oats trus d blender yaa 
19 Nov 20 by member: teaterhiji

     
 

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