Weigh In record (no journal entry) for 23 December 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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1140 kcal
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Fat: 43.50g | Prot: 43.00g | Carbs: 137.00g.
Breakfast: The Original Low Fat Coffee Creamer. Lunch: Whole Milk. Dinner: Lite Chocolate Syrup, Whole Milk. Snacks/Other: Popcorn Butter 100 Calorie Pop. more...
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Losing 6.3 kg a Week
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wendylinkous's Weight History
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