Weigh In record (no journal entry) for 17 November 2020
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1094 kcal
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Fat: 62.35g | Prot: 76.62g | Carbs: 53.38g.
Breakfast: Печеные Овощи, Яичница, Грецкие Орехи. Lunch: Курица Гриль. Dinner: Пастилушка Пастила без Сахара . more...
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Losing 4.6 kg a Week
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РапунцельШи's Weight History
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