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View Diet Calendar, 17 November 2020:
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1190 kcal
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Fat: 58.23g | Prot: 47.31g | Carbs: 122.28g.
Breakfast: Чай, Ростбиф Сэндвич с Сыром, Чудо Творожок Воздушный (Клубника-Земляника). Lunch: Евроопт Слойка с Ветчиной и Сыром. more...
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4372 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Washing Dishes - 1 hour, Working - 9 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Stairs (Climbing Stairs) - 30 minutes, Hiking - 1 hour, Shopping - 1 hour. more...
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Ольга Шийка's Weight History
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