Weigh In record (no journal entry) for 17 November 2020
|
70.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
547 kcal
|
Fat: 27.14g | Prot: 34.28g | Carbs: 32.73g.
Breakfast: Авокадо Авокадо, Помидоры, Яйцо, Тольяттимолоко Молоко 2,5%, Край Каравай Хлеб Старосельский. Snacks/Other: Bombbar Протеиновый Батончик. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina_abramova87's Weight History
|