Weigh In record (no journal entry) for 17 November 2020
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55.5 kg
Lost so far: 17.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1332 kcal
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Fat: 39.24g | Prot: 57.11g | Carbs: 194.50g.
Breakfast: Ne Moloko Овсяное Классическое Лайт 1,5%, Nestle Хлопья Fitness. Dinner: Куриный Суп с Кусочками и Лапшой, Рафинад, Lactel Молоко 3,2%. Snacks/Other: Груша, Фундук Сушеный, Курага, Чернослив, Сушеный Инжир. more...
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Losing 0.9 kg a Week
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wasssabii's Weight History
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