Weigh In record (no journal entry) for 16 November 2020
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1045 kcal
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Fat: 56.84g | Prot: 60.15g | Carbs: 77.19g.
Lunch: Sasa Chuleta Taquera , Espinacas Cocidas (Frescas), Tomates, Aurrera Queso Manchego, Huevo Revuelto. Dinner: Yoplait Yoghurt Natural, Plátano, Papaya. Snacks/Other: Fuze Tea Té Negro Limón. more...
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steady weight
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Priscylac's Weight History
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