SHirley 777's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1424 kcal Fat: 80.50g | Prot: 91.67g | Carbs: 82.02g.   Breakfast: Deli Sliced Ham, Coffee, Chicken Burger on Bun. Lunch: KFC Cheezy Popcorn Chicken, Kfc Coleslaw , Kfc Pepsi, Kfc Drumstick, Kfc Spicy Crispy Chicken Breast. Dinner: Mushroom Soup (Undiluted, Canned). more...
1747 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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