Weigh In record (no journal entry) for 17 November 2020
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68.4 kg
Lost so far: 9.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1446 kcal
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Fat: 54.41g | Prot: 52.29g | Carbs: 124.11g.
Breakfast: Домик в деревне Сметана 10%, Вареное Яйцо. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Хохланд Творожный Сыр, Батон, Красная Цена Сыр Голландский, Жареное Яйцо, Garage Hard Black Cherry Drink. Snacks/Other: Boombar Protein Cookie Фисташка. more...
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Losing 1.2 kg a Week
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Karrrina's Weight History
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