Weigh In record (no journal entry) for 18 December 2013
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98.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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1924 kcal
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Fat: 97.03g | Prot: 78.68g | Carbs: 186.58g.
Breakfast: Mlekpol Mlekpol Mlekpol Mleko 3,2%, Kluski, Ciasto Biszkoptowe, McDonald's Kawa Duża z Mlekiem. Lunch: Zupa Pomidorowa. Dinner: Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Herbata z Cukrem, Kiełbasa Polska, Chleb Wieloziarnisty, Masło. more...
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Losing 5.6 kg a Week
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piotr1961c's Weight History
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