Well, I weigh in on Saturday. Do I do a "last chance" workout tomorrow? The Wii Biggest Loser weighs you before you work out! I started this new way of living last Saturday but didn't get serious until 3 days ago. I hope I did okay! I've been good about my calories and just started working out for 20-30 minutes a day (all I can handle before I want to pass out).
Have a good, safe Christmas and I will be back on Monday!
Jules
View Diet Calendar, 23 December 2010:
|
1675 kcal
|
Fat: 41.82g | Prot: 41.86g | Carbs: 306.15g.
Breakfast: full throttle, grape jam, bagel thin. Lunch: full throttle, sandwich thin, sliced chicken, kraft american cheese. Dinner: Peanut Butter Cookies, Chocolate Chip Cookies (Lower Fat), babybel cheese. Snacks/Other: bagel chips, oatmeal dark chocolate cookie. more...
|
|
3389 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
|