Weigh In record (no journal entry) for 16 November 2020
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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982 kcal
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Fat: 23.97g | Prot: 49.35g | Carbs: 146.36g.
Breakfast: Baggio Jugo de Pera, Manieri Tostadas de Salvado, Milkaut Crematto Light, SanCor Yogurt , SanCor Yogur Natural Firme. Lunch: Queso Cremoso, Hígado, Inca Arvejas, Morrón, Calabaza, Tomates Cherry, Tomates, Zapallito Verde. Dinner: Peras. Snacks/Other: Milkaut Crematto Light, Risky Dit Galletas de Arroz Integral . more...
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Losing 0.9 kg a Week
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karencita389's Weight History
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