Serhazor's Journal, 16 Nov 20

Взвешивание для Сахарного Марафона
98 kg Lost so far: 18 kg.    Still to go: 18 kg.    Diet followed: Poorly.

View Diet Calendar, 16 November 2020:
2242 kcal Fat: 77.50g | Prot: 209.70g | Carbs: 179.07g.   Breakfast: Reign Melon Mania, Reign Melon Mania. Lunch: Mashed Potato made with Milk (from Fresh), Chicken Breast, Soft White Roll. Dinner: Mixed Vegetables (Frozen) , Minced Beef (90% Lean / 10% Fat) . Snacks/Other: Avonmore 1% Light Milk. more...
Gaining 0.0 kg a Week



     
 

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Serhazor's Weight History


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