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View Diet Calendar, 16 November 2020:
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1493 kcal
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Fat: 23.53g | Prot: 47.23g | Carbs: 123.12g.
Breakfast: Vital Fresh Hummus Klasyczny, Mandarynki , Marchewki, Cukier, Kawa. Lunch: Sonko Ryż Biały, Mięso z Piersi Kurczak, Łowicz Sos Chiński. Dinner: Milk Land Ser Gouda w Plastrach, Chaber Chlebek Chrupki Żytni. Snacks/Other: Carlsberg Piwo Jasne. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 13 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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dawewaaa's Weight History
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