teaterhiji's Journal, 16 Nov 20

Lunch estimasi 500-600 ccal @healtyfood_byresti

View Diet Calendar, 16 November 2020:
907 kcal Fat: 27.03g | Prot: 57.41g | Carbs: 118.46g.   Breakfast:  Jagung Rebus, Oatsy Oatmeal Rolled Oats. Lunch:  Kolang Kaling, Nutrijell Agar-Agar,  Tahu,  Tumis Buncis,  Brokoli Dimasak (dari Segar),  Dada Ayam,  Nasi Hitam. more...

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