Weigh In record (no journal entry) for 16 November 2020
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100.6 kg
Lost so far: 8.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1707 kcal
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Fat: 45.04g | Prot: 116.81g | Carbs: 207.57g.
Lunch: Clémentines, Pomme, Fleury Michon Blanc de Poulet Rôti, Câlin Fromage Blanc Extra 0%, La Belle Étoile Cancoillotte, Pommes de Terre Vapeur. Dinner: Lune de Miel Miel de Fleurs, Câlin Fromage Blanc Extra 0%, Câlin Fromage Blanc Extra 0%, St Hubert Oméga 3, Oeuf (Entier), Pommes de Terre Vapeur. more...
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Losing 1.1 kg a Week
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