Weigh In record (no journal entry) for 16 November 2020
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57.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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638 kcal
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Fat: 58.32g | Prot: 26.67g | Carbs: 0.68g.
Breakfast: Йошкар-Олинский Мясокомбинат Тушенка Свиная, Медведь и Слон Топлёное Масло Гхи, Яйцо. more...
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Losing 0.4 kg a Week
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NadiaP77's Weight History
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