Weigh In record (no journal entry) for 16 November 2020
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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583 kcal
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Fat: 30.81g | Prot: 27.93g | Carbs: 45.18g.
Breakfast: Tocino (Curado, Asado, Frito o Asado, Cocido), Café Cortado, Hacendado Barra de Pan. Lunch: Sopa de Pollo con Fideos. Dinner: Hacendado Pistachos Tostado, Tomates Cherry, Hacendado Aceitunas Verde Partida Aliñada. more...
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Gaining 0.7 kg a Week
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shylah75's Weight History
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