Weigh In record (no journal entry) for 16 November 2020
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124 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1975 kcal
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Fat: 59.68g | Prot: 219.96g | Carbs: 241.84g.
Breakfast: Cocktailtomaten, Dulano Delikatess Truthahnbrust, Leichter Genuss Erdbeere Konfitüre Extra, Milbona Margarine Sodergarden Ungesalzen, Grafschafter Dinkel Vollkornbrot. Lunch: Rapsöl, Nautica Eismeergarnelen, Fenchel, Uncle Ben's Express Reis Mediterran. Dinner: Dr. Oetker Quarkfein. more...
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Gaining 0.5 kg a Week
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Feodora67's Weight History
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