Weigh In record (no journal entry) for 16 November 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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938 kcal
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Fat: 40.87g | Prot: 65.83g | Carbs: 72.90g.
Breakfast: Сахар, Сахар. Lunch: Творог 5%, Вареное Яйцо. Dinner: Вареное Яйцо, Плов с Говядиной, Сахар, Творог 5%. more...
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Losing 0.7 kg a Week
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brunetka-75's Weight History
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