Edaören's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020

87.8 kg Lost so far: 17.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

2 kcal

Fat: 0.03g | Prot: 0.14g | Carbs: 0.00g. Breakfast: Şekersiz Türk Kahvesi. more...

2738 kcal

Exercise: RPM - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week


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Edaören's Weight History