Weigh In record (no journal entry) for 15 November 2020
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114.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2031 kcal
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Fat: 35.19g | Prot: 43.72g | Carbs: 404.90g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker, Müller Doppeldecker Himbeere, Erdbeeren, REWE Salat Schale Thunfisch. Snacks/Other: Nimm2 Lachgummi Milchbubis, Wrigley's 5Gum Black Edition. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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