Weigh In record (no journal entry) for 17 December 2013
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99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1709 kcal
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Fat: 92.44g | Prot: 74.47g | Carbs: 147.19g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Mlekpol Mlekpol Mlekpol Mleko 3,2%, Kluski. Lunch: Zupa Pomidorowa. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Pieczeń Wieprzowa (tylko Chude Mięso Spożyte). Snacks/Other: Masło, Chleb Wieloziarnisty, Kiełbasa Polska, Pomarańcze. more...
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Gaining 7 kg a Week
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piotr1961c's Weight History
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