Oya Nugroho's Journal, 16 Nov 20


View Diet Calendar, 16 November 2020:
628 kcal Fat: 35.17g | Prot: 12.22g | Carbs: 77.79g.   Breakfast: Madu, Kacang Arab, Kismis (tanpa Biji), Quaker Instant Oatmeal, Chia Seed, Alpukat. more...
1436 kcal Exercise: Google Fit - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Oya Nugroho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.