Weigh In record (no journal entry) for 16 November 2020
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49.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1253 kcal
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Fat: 39.95g | Prot: 26.08g | Carbs: 195.59g.
Breakfast: Fried Tofu. Lunch: White Rice, Indonesian Gudeg, Chicken Vegetable Soup (with Equal Volume Water, Canned), Boiled Egg. Snacks/Other: Roma Biskuit Kelapa. more...
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Gaining 1.4 kg a Week
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kittencanes's Weight History
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