Weigh In record (no journal entry) for 15 November 2020
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57.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1496 kcal
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Fat: 45.59g | Prot: 57.44g | Carbs: 217.26g.
Breakfast: Café, Monoprix Beurre Doux, Campanière Baguette Label Rouge, Tisane, Conserves de Confiture, Eau. Lunch: Thai Kitchen Sweet Chili Sauce, Tempura de Légumes, Chou-Fleur. Dinner: Compote de Pommes Non Sucrée, Isigny Sainte Mère Crème Fraîche, Sucre, Crêpe Ordinaire, Markal Protéines de Soja , Enchilada sans Viande avec du Fromage. Snacks/Other: Poires. more...
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1143 kcal
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Exercise:
Sitting - 8 hours, Watching TV/Computer - 3 hours, Washing Dishes - 6 minutes, Yoga - 25 minutes, Stretching (yoga) - 5 minutes, Apple Health - 12 hours and 24 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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