Weigh In record (no journal entry) for 15 November 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2354 kcal
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Fat: 69.57g | Prot: 167.40g | Carbs: 246.90g.
Breakfast: Biogen Bulk 45/150 Super Mass Generator, Pick n Pay Full Cream Fresh Milk, Woolworths Banana, Egg, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Jungle Oats. Lunch: Chicken Breast, Tastic Basmati White Rice Cooked. Dinner: Baked Potato (Peel Eaten), Chicken Breast. more...
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Losing 0.2 kg a Week
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Mann_Reece's Weight History
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