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happy dinner
View Diet Calendar, 15 November 2020:
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1253 kcal
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Fat: 44.97g | Prot: 55.21g | Carbs: 165.70g.
Breakfast: SuperIndo Lada Putih Bubuk, B.J. Bawang Merah Goreng, Putih Telur Matang, Telur Rebus, Seledri, Kaldu Jamur, Saus Tiram, Quaker Instant Oatmeal, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Nescafe Classic. Lunch: Ellenka Fiber Creme, Ansell Brown Sugar, Kacang Hijau. Dinner: SuperIndo Lada Putih Bubuk, BonCabe Boncabe, Bawang Bombay, Kaldu Jamur, Oregano, Minyak Kelapa, Saus Tiram, Cabai Merah atau Rawit, Tomat Merah, Bakso Ayam, Brokoli, San Remo Wholemeal Spaghetti. Snacks/Other: Vegeta Vegeta, Tricks Baked Crisps, Salak. more...
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2085 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aphinenxthea's Weight History
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