tutup jendela IF minggu ini..dengan bacaan alhamdulillah..semoga apa yg q makan jadi tenaga jd sehat nya jadi turun berat badan bukan jd lemak..aamiin
View Diet Calendar, 15 November 2020:
|
1196 kcal
|
Fat: 48.54g | Prot: 48.65g | Carbs: 132.18g.
Lunch: Bakso Daging Sapi, Kerupuk Makanan Ringan, Mie Ayam. Dinner: Daun Bawang (Loncang), Terung, Tahu, Telur Dadar, Pecel Lele, Nasi Putih. Snacks/Other: Tape Singkong, Tricks Kimchi Baked Crisps. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi7878's Weight History
|