Weigh In record (no journal entry) for 15 November 2020
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108 kg
Lost so far: 13.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1517 kcal
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Fat: 79.08g | Prot: 87.98g | Carbs: 116.78g.
Breakfast: Tomate Cuite, Merguez, Oeuf. Lunch: Tomate Cuite, Sidi Saâda Camembert, Blanc de Poulet, Margarine (Ordinaire, 80% de Matières Grasses avec du Sel, Pot), Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Candia Lait Partiellement Écrémé, Cookies au flocon d'avoine. more...
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Losing 1.3 kg a Week
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dyassine82's Weight History
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