Weigh In record (no journal entry) for 15 November 2020
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83 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1331 kcal
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Fat: 56.42g | Prot: 54.14g | Carbs: 157.32g.
Breakfast: Блины на Молоке, Джемы и Варенья, Чай с Молоком, Джемы и Варенья, Савушкин Сыр Российский Молодой 50%, Блины на Молоке. Lunch: Зефир, Говядина Тушеная, Квашеная Капуста. Snacks/Other: Мандарины. more...
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Gaining 0.4 kg a Week
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78533502011's Weight History
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