wendylinkous's Journal, 22 Dec 10

Weigh In record (no journal entry) for 22 December 2010
50.8 kg Lost so far: 10.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2010:
1000 kcal Fat: 43.20g | Prot: 35.45g | Carbs: 126.97g.   Breakfast: Plums, Popcorn Butter 100 Calorie Pop, La Vaquita Paletones Milk Caramel Lollipops. Lunch: Ground Beef (80% Lean / 20% Fat), Morning Express Canadian Style Bacon English Muffin Sandwich. Dinner: Filled Jelly Donut - Vanilla Cream with Chocolate Icing. more...
1238 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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wendylinkous's Weight History


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