Weigh In record (no journal entry) for 14 November 2020
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93.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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418 kcal
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Fat: 9.60g | Prot: 15.10g | Carbs: 71.40g.
Breakfast: Vivo Cereal Granola, Miel y Almendras, la Pradera Yogur Light. more...
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Losing 1.5 kg a Week
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aynegrita's Weight History
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