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View Diet Calendar, 14 November 2020:
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2179 kcal
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Fat: 78.15g | Prot: 150.56g | Carbs: 216.69g.
Breakfast: Green Tea, Beef Salami, Fried Egg, Patros Feta, Peanut Butter, Staud's Marmelade, Black Olives, Merkur Buchweizenbrot, Hütthaler Putenschinken. Lunch: Low Fat Milk, Crane Whey Protein Vanille, Castello Balsamico , Alnatura Mais, Lettuce Salad with Tomato, Flavored Rice Mixture, Chicken Wing. Dinner: Merkur Buchweizenbrot, Hütthaler Putenschinken. Snacks/Other: Nachos with Chili, Ölz Butter Madeleines, Espresso Coffee, Monarc Lebkuchen Allerlei, Banana. more...
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2416 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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