Weigh In record (no journal entry) for 14 November 2020
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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195 kcal
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Fat: 11.27g | Prot: 10.40g | Carbs: 12.89g.
Breakfast: Manteiga (com Sal), Cebola Roxa, Ovo, Berinjela com Queijo e Molho de Tomate, Pão Francês. more...
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Losing 0.2 kg a Week
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Luciverissimo's Weight History
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